"Complex trauma opens up another possible pathway between tinnitus and trauma -- one similar to that proposed for the connection between tinnitus and traditional trauma. Let’s say, for example, that my parents belittled me constantly and that as a result I never felt myself competent in handling challenges. Instead, I was made to feel powerless in the face of adverse circumstances and carried this insecurity into my adult life. Hence, when I am faced with the challenge of responding to tinnitus, my sense of helplessness as a child reemerges and blocks my ability to adequately deal with it. As the authors of the EMDR studies propose, this would mean that to treat the tinnitus we would need to treat the trauma."

https://therapistwithtinnitus.com/2023/01/31/is-tinnitus-tra...

Phillips JS, Erskine S, Moore T, Nunney I, Wright C. Eye movement desensitization and reprocessing as a treatment for tinnitus. Laryngoscope. 2019 Oct;129(10):2384-2390. doi: 10.1002/lary.27841. Epub 2019 Jan 28. PMID: 30693546.

Rikkert M, van Rood Y, de Roos C, Ratter J, van den Hout M. A trauma-focused approach for patients with tinnitus: the effectiveness of eye movement desensitization and reprocessing - a multicentre pilot trial. Eur J Psychotraumatol. 2018 Sep 11;9(1):1512248

Moore, Tal & Phillips, John & Erskine, Sally & Nunney, Ian. (2020). What Has EMDR Taught Us About the Psychological Characteristics of Tinnitus Patients?. Journal of EMDR Practice and Research. 14. 229-240. 10.1891/EMDR-D-19-00055.

"This brief summary considered literature from both the hearing and trauma disciplines, with the goal of reviewing mechanisms shared between tinnitus and PTSD, as well as clinical reports supporting mutual reinforcement of both their symptoms and the effects of therapeutic approaches."

https://www.mdpi.com/2076-3425/12/11/1585

"clinicians who offer tinnitus and hyperacusis rehabilitation should screen for suicidal and self-harm ideations among patients with symptoms of depression and a childhood history of parental mental illness"

https://tinnitustherapy.org.uk/adverse-childhood-experiences...

"Good mental health/EMDR treatment with tinnitus includes a comprehensive phase 1 history taking, targeting any precipitating trauma experiences, and “float back,” targeting the negative cognitions about the present experience of tinnitus."

https://www.emdria.org/blog/emdr-therapy-and-tinnitus/

I have tinnitus. I don't recommend it