Hacker NewsI kept trying to explain how important outdoor light is and how most people aren’t getting enough. Eventually I figured that showing is more effective than telling.
So we built a free app that uses your Apple Watch or iPhone to automatically track your light exposure throughout the day.
It tells you if you’re getting enough, shows you how consistent you are, and rewards habits that support hormone balance.
It's in beta on TestFlight, let me know what you think!
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